First Class Free
For anyone who has never been in.
Free/first class
- Fill out a quick form
- A coach reaches out to set it up
- No experience needed, no pressure after
CrossFit memberships · 30A Simple pricing. Real coaching.
Every membership gets you a coach in every class, workouts that scale to wherever you are, and a room full of people who will cheer when you finish. Pick the one that fits your life.
The boardPrices per month unless noted
UnlimitedEvery class, every day we’re open$189
Sessions Pack30 sessions, use them within 4 months$530/pack
Military & First RespondersUnlimited, with our thanks$160
Family Add-OnUnlimited for each extra family member$150
Your first classWe’ll reach out to set it upFree
Plans
Pick your plan.
First class is on us. Visiting? Grab a drop-in. Ready to make it a habit? Pick a membership.
New here or just visiting
Drop-In
Here for a long weekend.
$25/class
- One coached class
- CrossFit, Functional Bodybuilding, or open gym
- Reserve your spot online first
Week Pass
Here for the week.
$85/7 days
- As many classes as you want
- 7 calendar days from the day you buy, not 7 classes
- We’re closed Sundays, so plan around it
Here all week? Reserve classes in our app.
Buy passMonth Pass
Snowbirds and long stays.
$189/month
- Unlimited classes for a month
- Does not auto-renew
- No commitment after
Reserve classes in our app so you never pay twice.
Buy passMemberships
Unlimited
For anyone who wants to make this a habit.
$189/month
- Every CrossFit, Functional Bodybuilding, and open gym session
- Coached every class
- Renews monthly
Sessions Pack
For busy schedules and part-time locals.
$530/30 sessions
- 30 sessions
- Use them within 4 months
- Come when it works for you
Family Add-On
For spouses, kids, and anyone else under your roof.
$150/month each
- Unlimited classes
- Added to an Unlimited membership
- Sweat together, brag together
Military & First Responders
Unlimited, with our thanks.
$160/month
- Every class, every week
- Coached every class
- Renews monthly
Checkout opens right here on the page and is handled securely by PushPress, our booking system. Drop-ins: each person needs their own pass, and please reserve your spot online before you come in.
What you get
Three ways to sweat.
Every membership covers all of it. We write our own programming, so it’s built for the people actually in the room.
When in doubt, sweat it out
Relatively high intensity, constantly varied, one coached hour. Real coaching, moving well, and having fun doing it. Our slogan? Go HAMF. Hard as a Mo Fitter.
Get built, not burnt
Controlled intensity with a big focus on tempo, single arm and single leg work, and strategic rest. Moves you won’t usually see in a CrossFit class. Our slogan? Fill the sleeves.
A playground for adults
Time to work on whatever you want outside of class. A coach is there, but not running a workout. Reserve your spot the same way you would for a class.
Good questions
Before you ask.
Do I need to be in shape first?
Nope. That’s what the class is for. Every movement scales, and your coach will set you up with the version that works for you today. When you’re brand new we take it slower and focus on moving well, not going fast.
How does the free trial work?
Fill out the short interest form and a coach will reach out to find a class that fits your schedule. We don’t do instant self-booking for trials because we want someone ready to meet you when you walk in.
What’s the difference between Unlimited and the Sessions Pack?
Unlimited is every class, every week, billed monthly. The Sessions Pack is 30 sessions you can use over 4 months, which works well if you split your time between 30A and somewhere else.
Can my family join?
Yes. Add each family member to an Unlimited membership for $150 a month. Spouses, kids, whoever.
I’m only here for a week.
Then you want a drop-in pass, not a membership. Single classes are $25 and a week of unlimited classes is $85 (7 days from the day you buy). See drop-in passes.
What should I bring?
Shoes you can move in, a water bottle, and a good attitude. We have all the equipment.
Still have questions?
Text us at 850-502-3454. We’ll get back to you, usually between classes.
Word on the street
Don't take
Don't take
our word for it.
4.7
★★★★★
44 Google reviews · read them all · leave one
★★★★★
I dropped in to the 5am open gym at Momentum 3 times while on vacation. I was pleasantly surprised with how friendly the coaches and clients were. Really impressed when I was welcomed back on my second visit by name.
★★★★★
I am a very shy person and have a hard time in new social situations, but this was seriously the friendliest, most welcoming group of people. The gym has such a chill vibe, but the energy is definitely there to get you through the WOD.
★★★★★
We were intimidated at first, but that wore off after the first workout and the results have been great. The locals are nice and so are the drop-ins. Fun, knowledgeable, and all about lifting safely.
Questions? Nerves? Vacation plans?
Text us. A human answers.
We’ll actually text you back, usually between classes. No robots, no ticket number.
850-502-3454