"I got help, guidance and support from the fantastic worldwide CrossFit community. I learned about scaling, modifying, adapting movements. I subscribed to the CrossFit Journal and read every issue cover to cover. I got it. This was what I’d been looking for. Practical, useful and fun."
"I find absolute joy in not only being a Momentum Fitness Coach, but someone people can count on outside the gym, too. I’m proud to be a part of something so valuable to the world!"
"I discovered what I had been missing all along. It was like a whole new world: we climbed over stuff, we ran, we jumped…you know, we played. And I got fast. And I got strong. And I got powerful."
"I was 320 lbs and up to that point didn't feel like my weight would stop me from doing anything…until I realized it could have killed me. As a single dad my first and always concern is to stay on this planet as long as I can for my son."