“I’m down from 7 to 3 pills a day.” - Cathie C.
real people, real results
"The lifestyle I had wasn't sustainable. I could see that I was headed down a path that was going to lead to: a shorter life, a less productive life. I've got three kids and I love them. I want to be around as long as I can to see the world, to see their children and their children's children and what becomes of all of it."
Since training at 30A CrossFit, "I'm a lot less stressed out in my job. I think I'm nicer to be around. I think that I'm a better husband, a better father, a better co-worker.
I have more energy and more ability to do things."
"I feel like I can do anything now. I'm in a much better mood. I love my CrossFit family and so it puts me in a good mood knowing I'm going to see them."
"It's more than just a team atmosphere. It's almost like family. You can even argue like brother and sister but, at the end of the day, you know you can go somewhere where you belong."
"CrossFit has had a major impact in my life. Not only the way I eat and the way I think but it has helped me at work. I'm a lot stronger - a better leader. "
“Amazing coaching and community.” - Dean
Momentum Fitness, Powered by 30a CrossFit is Northwest Florida's leading group fitness classes and personal training facility servicing Santa Rosa Beach, Panama City Beach, FL and all of 30A and South Walton!