Momentum Fitness is the Northwest Florida's leading group fitness classes and personal training facility servicing Santa Rosa Beach, Panama City Beach, FL and all of 30A and South Walton!
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How's the view up there, Sam? We love that he loves working on improving! From slowly decreasing his banded pull-ups over a few months to unassisted L-sit pull-ups. 👏🏻👏🏻 #MoFit30A #BeUnstoppable
Progress. Progress takes time and consistency. Time and consistency take patience. If you get frustrated, take a second and reflect on where you started and where you are now. You can't rush the process, but you can look back and be amazed at how quickly time has went by from when you started and where you are now! #MoFit30A #BeUnstoppable
When you have no idea how awesome your back looks so your coach has to take a picture to prove it! Hard work pays off 💪🏼 Work hard for your health and wellness daily (nutrition, working out, mobility, mindset, etc) and the looks will just come with it. Not a bad deal. #MoFit30A #BeUnstoppable
MONDAY! How do you look at Monday? Are you excited (like we are) or are you filled with dread because Friday is now so far away? Perspective is everything. Make Monday awesome. Set up your week for success and you'll be amazed at the oh-my-gosh that comes your way. With that being said, let's try this again: MONDAY!!! #MoFit30A #BeUnstoppable
It's Sunday. Which for us, means rest day. Assume the position! #MoFit30A #BeUnstoppable
Hungry for change? We've got a recipe for you: Eliminate the processed junk. Make small changes to your nutrition over time. Get active. Learn how to move well. (We know a place). Stay consistent. Watch your fitness skyrocket. 🚀#RecipeForSuccess #OffTheCarbsOffTheCouch #MoFit30A #BeUnstoppable #CrossFitHealth