P A N H A N D L E S T R O N G W O D
We have created a workout fundraiser with our friends at Lululemon Grayton Beach.
Our friends at Panhandle CrossFit and Mirror Image Athletics need our (us+you) help! These two gym families sustained massive damage from Hurricane Michael. Your gym is way more than just a place to workout; it's a place to connect, push yourself and grow. Help these communities rebuild that space for their members by hosting this workout at your gym.
We will be doing this in our gym Friday Night Lights style on November 16 & then heading across the street to Grayton Beer Company after the event for more fun. Bach Beach BBQ will also have a food truck on site with delicious BBQ goodies! Reserve your Friday night with us now, more details to come!! Let's do some good and show how strong this community can rally together!
Tag us with the hashtag #PANHANDLESTRONGWOD
"Panhandle Strong 💚"
4 Rounds: (Category 4)
3 Squat Cleans (3rd strongest hurricane to hit US) @155#
10 Toes-To-Bar (Month)
10 Burpee Over the Bar (Day Michael hit)
18 155# DL (year + 155mph wind speed)
81 Double Unders ($8.1 billion dollars in damages)