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May Challenge 19'


THE MAY CHALLENGE IS. . .

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NO. ADDED. SUGARS!

A history of our 2K19 challenges, emoji edition:

๐Ÿ•January: Fasting Challenge

๐Ÿ’งFebruary : Water Challenge

๐ŸMarch: 2 Servings of Fruit & Veggie Challenge

๐ŸฅฆApril: 800 Grams of Fruit & Veggie Challenge

๐ŸšซMay: No Sugar Challenge

As you can see, we're nice ;) But really, we are smart. We haven't taken anything AWAY, for FOUR months, until now. We've eased you in to incorporating a healthier, happier lifestyle into your routine without major restrictions, and if you've semi kept up, then you're ready for this next step.

No sugar means no ADDED sugars. No white table sugar. No "organic" sugar either. Natural occurring sugar in real food such as fruit and vegetables is OKAY, but ADDED sugars are NOT. Reach out if you need more guidance! Let's do this! ๐Ÿ’ช๐Ÿผ

Earlier Event: April 1
April Challenge '19