Happy Thanksgiving!!

We hope you are enjoying a fun & festive Thanksgiving holiday with friends and family today. Enjoy all the food and football and rest up for Black Friday.

We'll be officially announcing our new programs tomorrow and there might just be some special deals involved. In the meantime, go back for seconds.

Thanks for being a part of the Momentum Fitness community. We are looking forward to an exciting 2017 with a new facility, an expanded team and new programs. Look for more announcements over the next few weeks. 

The List

While you are enjoying your Thanksgiving Day with your loved ones and eating lots of amazing food, you may be worried about how the estimated 4500 calories you consume during the day and the hours on the couch watching football might affect your health and fitness goals. Don't worry. There's a very simple exercise that will not only wipe away your guilt but will set you up for success for months to come. It won't take you long. And you won't even break a sweat.

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