Why not sturdy?

In my estimation, as a human being, regardless of gender, race, ethnicity, sexual preference, religious affiliations, taste in fashion or favorite color, one thing you should strive to be is sturdy. If you're not striving to be sturdy, i.e. strong, resilient, capable, useful, you are allowing yourself to disgracefully & ungracefully slide into decrepitude. 

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No One Owes You Anything

In an interview on his podcast, Tim Ferriss asked champion Obstacle Course Racer Amelia Boone what she would put on a billboard if she could put anything she wanted. Her answer: "No one owes you anything" has become one of Tim's favorite answers to this question that he asks nearly all of his guests. 

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