Put down that donut and think better

You may think you should put the donut down because it’s going to pack the pounds on. You know, “once on the lips, forever on the hips.”

And, yes, there is truth there but there’s a more compelling reason to forgo the sugary treat: keeping your brain in top condition. And I’m not talking about having a super-high, diabetic or pre-diabetic glucose level. Even a slightly elevated blood glucose level can effect memory. 

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