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“Amazing coaching and community.” - Dean
“I move about with more grace.” - Kris R.
“I’m enjoying getting better.” - Bob D.
“I’m down from 7 to 3 pills a day.” - Cathie C.
As a lifelong learner and teacher Tony brings a unique instructor’s perspective to his training at 30a CrossFit. In his former life as a professional musician Tony taught preschool to professional players how to grow their talent as well as the myriad aspects of performing. Understanding how different people learn and acquire skills informs his work as a coach, helping him guide his clients to do their best in every facet of athletics.MORE INFO
I have some really bad news for you that you may already be aware of. The clock is ticking. Every second, every day. Life passes us by in the blink of an eye. There’s no stopping it. It’s entirely out of your control. Depressing, right? The good news, though, is that to some extent, you […]MORE INFO